About Me
Hi, I’m Collin. My aim is to help you address problematic ways of thinking, feeling, and behaving by way of examining the ways in which you perceive the world around you. The goal is to assist you in reaching a position of appreciation for your genuine self (for you are the perfect you!) and an acceptance of the events that occur in your life. I would be honored to take part in your journey of discovering the narratives which potentially distort reality and lead to discomfort, diminished self-worth, or other barriers to attaining contentment.
In over 10 years of experience, I have facilitated treatment for a wide range of problems, and I approach the therapeutic relationship with a warm disposition, openness, as well as lightheartedness and humor. I have trained in Cognitive Behavioral Therapy (CBT), which helps people recognize faulty ways of thinking that lead to unpleasant emotions, but I tend employ a variety of therapeutic interventions, particularly those related to Mindfulness.
Together, we can develop a practice of becoming nonjudgmental, being present in moment rather than getting caught up in things that have previously occurred or projecting what might lie ahead.
Originally from the Dallas, Texas area, my wife Christina and I moved to Flagstaff in 2017 in order to live among the naturally beauty which Northern Arizona has to offer. I enjoy hiking and trail running, cooking plant-based meals, patronizing arts such as music and movies, and traveling to the many wonderful attractions within driving distance of Flagstaff, an area of the country we consider an adult playground!